We are now offering Streamline Meditation classes in Sydney.

meditation-classes-gravity-sydney2Streamline Meditation, Level 3, 50 Carrington Street, Sydney, NSW, 2000

About our Sydney meditation classes

During our Sydney meditation classes our meditation instructors will show you the way of Streamline Meditation so you can enjoy its many benefits. be – by the end of the class, you will have the skill set needed to meditate in your own personal time in a way that best suits your lifestyle.

For those living in Australia’s busiest and most populated city, Sydney life can sometimes be overwhelming. When juggling issues with career, finances, relationships and everyday, unexpected hurdles, it,s impotsnt to know how to chill out and find inner peace – especially in a city such as Sydney. Streamline Meditation produces benefits that touch every aspect of your life

We also offer corporate meditation classes for organisations, leaders and teams looking to improve their career and workplace performance. For those outside of Sydney, we also host standard and corporate meditation classes in Brisbane, Gold Coast, Melbourne, Perth, Canberra, Adelaide and surrounding areas, as well as through Skype.

Meditation has been proven to:

  • Reduce stress and anxiety
  • Improve sleep
  • Strengthen memory and focus
  • Improve overall well-being

 

Malcolm Fletcher on Streamline Meditation and Stress Release

Testimonials about our meditation classes

“I’m a self-employed programmer in Melbourne and learnt Streamline meditation in 2008. Streamline meditation helps me refocus and clear my mind and more easily deal with the stresses that I am faced with from running my own business. It is easy and does not take much time each day. Often I will take some time out mid-afternoon for a quick 20 minute meditation to help me be more productive for the rest of the day. Malcolm’s lessons were easy to work through and taught in a great quiet and open environment. He is a great listener and can talk you through and help you understand your meditation experiences.”

– Sean Tasker

“After being suggested that I try meditation as a way to relax and think clearly, I decided with some apprehension to give it a try. I was however, pleasantly surprised by the Streamline Meditation method, it wasn’t like the stereotype meditation you see in the media. With the guidance of the trained instructors, I found it relatively easy to reach a state of clarity and peace. Being a busy professional, building the daily ritual into my busy schedule has been the hardest part. Now that I have experienced the benefits of Streamline Meditation, daily meditation is now a priority in my life. If you are looking for a way to release stress, I highly recommend that you talk to Troy and the team at Streamline Meditation, they will ensure that you get the best experience and help you to be more productive, relaxed and better manage life’s challenges.”

– Wendy Tadokoro, Organising Works

 

Sydney location

Level 3 / 50 Carrington Street, Sydney NSW 2000