Improve life and well-being through our meditation classes in Melbourne.

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 Level 3, 114 William Street, Melbourne, VIC, 3000

In a busy, thriving city such as Melbourne, the Streamline Meditation course can deliver inner peace and a reduction in stress levels.

Streamline Meditation can:

  • Reduce stress and anxiety
  • Improve sleep
  • Strengthen memory and focus
  • Improve overall well-being

Whether you live in Melbourne’s CBD or outer Melbourne suburbs, we are able to provide meditation classes that are accessible to you.

About our meditation classes in Melbourne

Our Melbourne meditation courses are taught in 4 separate sessions with each one lasting for one hour.

During these meditation sessions, our instructors will guide you through the Streamline Meditation process – by the end of the class, you will have the skill set needed to meditate in your own personal time in a way that best suits your lifestyle. We will also provide educational booklets for future reference and offer ongoing coaching for those who would like to refine their meditative practice.

For organisations, leaders and teams who would like to improve their office performance: we also offer corporate meditation classes. For those interested in learning Streamline Meditation but live outside of Melbourne, we also host standard and corporate meditation classes in Brisbane, Gold Coast, Sydney, Perth, Canberra, Adelaide and surrounding areas, as well as through Skype.

Testimonials about our meditation classes

“…The week after the session Troy introduced me to Streamline Meditation, so that I could manage stress better on my own. I found that after the first session I was more relaxed and more peaceful. During the four session course I found the process was simple and quite enjoyable and over the short time I have been doing Streamline Meditation I have felt the benefits quite quickly, my thinking is clearer, I have a positive outlook, I am not stressed like I was, I sleep better and I just feel better. I am now a part of the Streamline Support which is great because if I have a problem with my meditation Troy is available to explain things to me, I also take part in the weekly meditations when time permits. I took up Streamline Meditation to help me manage stress and I have found so much more enjoyment in all parts of my life. I would highly recommend to anyone who would like to try meditation or manage stress better to give Streamline Meditation a go and experience much more than just stress relief.”

– Scott Selwood

 

Melbourne location

13/114 William St, Melbourne, VIC 3000