Improve life and well-being through our meditation classes in Melbourne.

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We host our Melbourne meditation sessions in Gravity Coworking Space Melbourne, Level 3, 114 William Street, Melbourne, VIC, 3000

In a busy, thriving city such as Melbourne, the need for meditation as a means of easing the mind and reducing stress has become more important than ever.

Dubbed as the ‘purest form of meditation’, Streamline Meditation is a natural, effortless practice that aims to produce lifelong benefits to your career, relationships, health and life as a whole. It is easy to learn and implement into your daily life and is particularly important for those feeling the burdens of stress, anxiety or lack of focus.

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Meditation has been proven to:

  • Reduce stress and anxiety
  • Improve sleep
  • Strengthen memory and focus
  • Improve overall well-being

Whether you live in Melbourne’s CBD or outer Melbourne suburbs, we may be able to provide meditation classes that are accessible to you.

Anyone attending our meditation classes in Melbourne can use Streamline Meditation purely for personal development – Streamline Meditation is not affiliated with a religion or a set of beliefs.

Enquire about our Melbourne meditation classes

About our meditation classes in Melbourne

Our Melbourne meditation classes/workshops are often a day long (or can be broken up into separate sessions depending on your schedule).

During these meditation classes, our instructors will help you learn the benefits of Streamline Meditation and be guided through the Streamline Meditation process – by the end of the class, you will have the skillset needed to meditate in your own personal time in a way that best suits your lifestyle. We will also provide educational booklets for future reference and offer continual coaching for those who would like to refine their meditative technique or receive continual guidance.

For organisations, leaders and teams who would like to improve their office performance: we also offer corporate meditation classes. For those interested in learning Streamline Meditation but live outside of Melbourne, we also host standard and corporate meditation classes in Brisbane, Gold Coast, Sunshine Coast, Sydney, Perth, Canberra, Adelaide and surrounding areas, as well as through Skype.

Testimonials about our meditation classes

“…The week after the session Troy introduced me to Streamline Meditation, so that I could manage stress better on my own. I found that after the first session I was more relaxed and more peaceful. During the four session course I found the process was simple and quite enjoyable and over the short time I have been doing Streamline Meditation I have felt the benefits quite quickly, my thinking is clearer, I have a positive outlook, I am not stressed like I was, I sleep better and I just feel better. I am now a part of the Streamline Support which is great because if I have a problem with my meditation Troy is available to explain things to me, I also take part in the weekly meditations when time permits. I took up Streamline Meditation to help me manage stress and I have found so much more enjoyment in all parts of my life. I would highly recommend to anyone who would like to try meditation or manage stress better to give Streamline Meditation a go and experience much more than just stress relief.”

– Scott Selwood

Enquire about our Melbourne meditation classes

Find out more about our meditation classes in Melbourne.

Melbourne location

13/114 William St, Melbourne, VIC 3000