Streamline Meditation is the purest and highest form of meditation available today. It is a simple, naturally occurring process, that is practised for 20 minutes morning and evening while sitting comfortably. During that time the mind settles to a profound level of mental stillness, while the body relaxes into a deep state of rest.
This direct experience of “pure awareness” is completely different to other forms of meditation as it involves no repetition of mantras or watching the breath. It also requires no concentration, or trying to stop thoughts.
Streamline Meditation is meditation in its original form
The state of Meditation is not something we need to create or achieve. It is the one thing in our life that is always present but we have totally forgotten how to access it. We just need to be shown how to reconnect with it to enjoy it’s remarkable benefits. This simple discovery has the power to change your life and yet it is so simple and natural.
It is completely effortless
Has noticeable benefits
Is instantly effective
Can anyone learn Streamline Meditation?
Streamline Meditation is so easy and effortless, that anyone can learn it. Its not something that requires a special skill or ability. Its simply experiencing the most silent and peaceful level of your own inner self. There are also no religious affiliations or beliefs and no changes in lifestyle required.
The benefits in everyday life
Stress and tension can have a very negative impact on your health, wealth and happiness.Streamline Meditation is highly effective in reducing these harmful effects by allowing the system to return to a point of balance where it can release deeply accumulated stress and tension.